Restoring Presence, Developing Emotional Intelligence and Transforming Experience: Introducing a Body of Work by Amanda McGregor Over the decades of my working life, my interests have centred on turning lived experience into clarity, growth and shared understanding designed to empower people. What began as a personal journey through resilience, survival, healing and profound emotional and spiritual enquiry, has evolved into a series of resources designed to help others access their own...

✦ Journey Inwards: The Path to Expansion and Healing Through living and crying we dodge hurricans of despair, This land is born of you, children of the night, writing by Amanda McGregor - (survival) There are many paths into the expansive energy of enlightenment. Our beginning meditations might focus on discomfort within our organs, or an understanding of the layers of emotion, wandering through trains of thoughts, to find nothingness, or the quest for the self in non identity, or the quiet...

The Messengers of Healing: Spirit Animals and the Journey of Connection The White Horse and the Red Deer, Totems Whilst holding the...